7 Days of
30g+ Protein
Every Meal.

"I've tried at least 6 other meal plans. This is the first one where I actually looked forward to every meal. The shopping list alone is worth subscribing for — nothing wasted, everything useful."

"I lost 12 pounds in 6 weeks using this plan combined with lifting 3x/week. More importantly, I never felt deprived. The cottage cheese pancakes alone changed my life. I'm not exaggerating."

"As a dietitian myself, I'm very critical of nutrition content online. Sarah's plan is the rare exception — evidence-based, practical, and genuinely delicious. I now recommend it to my clients."